GEMS

Gentle Exercise to Music for Seniors

GEMS 002

GEMS meets at Beancroft Street for a session of gentle chair-based exercises.

  • Wednesday at 13:00 am every other week

A social time of refreshments and biscuits/cake follows afterwards.

For more information and the date of our GEMS session email: contact@5tcf.org

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Audio

A time for everything

5th October, 2025
Tayo Bajulaiye

Tayo Bajulaiye

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No morning meeting on 18 May due to Ponte 10k road closures. However we are holding a baptism at 4pm...

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